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Day 1 (Lunch) - Ray Chan Two-Week Challenge
We are now half way through the first day of the #RayChan2WeekChallenge. Next up we have lunch. Today, we have mackerel and zoodles!!...

Ray Chan PT
Jun 1, 20201 min read
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Day 1 (Breakfast)- Ray Chan Two-Weeks Challenge
It’s the 1st of June, which means it’s the first day of the #RayChan2WeekChallenge. We start off the challenge at breakfast. Part of the...

Ray Chan PT
Jun 1, 20201 min read
14 views


Two Weeks Challenge!
📣BREAKING NEWS!‼️⚠️ You have requested and I have now delivered. Many of you have found the Instagram live Abs session helpful and...

Ray Chan PT
May 31, 20201 min read
11 views
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