Day 1 (Lunch) - Ray Chan Two-Week Challenge
We are now half way through the first day of the #RayChan2WeekChallenge. Next up we have lunch. Today, we have mackerel and zoodles!!...
Day 1 (Lunch) - Ray Chan Two-Week Challenge
Day 1 (Breakfast)- Ray Chan Two-Weeks Challenge
My 10 Year Challenge: results from changing lifestyle, diet and fitness training