Day 1 (Lunch) - Ray Chan Two-Week Challenge
- Ray Chan PT
- Jun 1, 2020
- 1 min read
Updated: Jun 30, 2020
We are now half way through the first day of the #RayChan2WeekChallenge.
Next up we have lunch. Today, we have mackerel and zoodles!! Zoodles is a fun way to get a good dose of colour vegetables 🍅 🥒🥕 but don’t forget the protein!!! We are definitely needing the protein for the 6pm challenge workout in a few hours!!! More to come regarding this challenge so stay tuned!

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