You have requested and I have now delivered. Many of you have found the Instagram live Abs session helpful and craving for more. SO... as of Monday, 1st of June, I will be leading a TWO WEEKS intense Summer Transformation Challenge! (Summer timetable effective as of 1st June 2020)
You will join a group of like-minded, determined, and motivated individuals to transform and shed off all the lockdown weight and negative energy. As a team, we will work together virtually (via a private Facebook group) to develop and sustain a healthy diet and fitness regime.
Eligibility criteria: - Age 18 and above
- Have a Facebook account
- Committed for the entire challenge! (No dropouts allowed!)